Workout of the Day - 08.03.2022
Intervall (1min On / 1:30min Off)
! Every Athlete is doing every Exercise twice !
A) Row for Cal (2 Rounds)
B) Assault Bike for Cal (2 Rounds)
C) Row for Cal (2 Rounds)
D) SkiErg for Cal (2 Rounds)
E) Burpees for Reps (2 Rounds)