Workout of the Day - 26.04.2022

Add 1 Rep. after every Round until 10 then reduce 1 Rep. after every Round until 1

1 Dumbell Snatch (22.5/15)

1 Dumbell Front Rack Squat (22.5/15)

1 Burpee over Dumbell

....

10 Dumbell Snatch (22.5/15)

10 Dumbell Front Rack Squat (22.5/15)

10 Burpee over Dumbell

...

1 Dumbell Snatch (22.5/15)

1 Dumbell Front Rack Squat (22.5/15)

1 Burpee over Dumbell

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