Workout of the Day - 25.08.2022

2 Squat Clean (60/40)

3 Front Squats (60/40)

4 Shoulder Press (60/40)

10 Pushups or 5 HSPU or 3 Strict HSPU

30 SU / 20 DU

10 KB Swings (24/16)

10 Burpees

10 Alt. KB Snatches (24/16)

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