Workout of the Day - 25.05.2022

400m Run (together)

6 Rounds (You go, I go)

7 Deadlift

7 Bar Facing Burpees

400m Run (together)

6 Rounds (You go, I go)

7 Hang Clean

7 Bar Facing Burpees

400m Run (together)

6 Rounds (You go, I go)

7 Shoulder to Overhead

7 Bar Facing Burpees

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