Workout of the Day - 14.06.2022

Aktualisiert: 17. Aug. 2022

A) Warm Up / Accessory Work

B) Techique Drills

C) 12 Rounds EMOM Snatch Complex of:

- Snatch Grip Deadlift

- Hang Snatch

- Squat Snatch

"Every Round Weight Increasing"

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