Workout of the Day - 14.04.2022
24min EMOM in Teams of Two (3min Work / 1min Rest)
A) Max Pushups
B) Max Wallballs (9/6)
C) Max Double Dumbell Front Squats (22.5/15)
D) Max Strict Pullups
E) Max Cal. Row
F) Max Double Dumbell Devil Press (22.5/15)
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