Workout of the Day - 06.04.2022
Aktualisiert: 26. Apr. 2022
For Time (15min TC)
50 Double Dumbell Farmer Lunges (22.5/15)
30 Jumping Jacks
40 Double Dumbell Front Rack Lunges (22.5/15)
20 Push Ups
30 One Arm Dumbell Overhead Lunges (22.5/15)
10 Wall Walks