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Workout of the Day - 06.04.2022

Aktualisiert: 26. Apr. 2022

For Time (15min TC)

50 Double Dumbell Farmer Lunges (22.5/15)

30 Jumping Jacks

40 Double Dumbell Front Rack Lunges (22.5/15)

20 Push Ups

30 One Arm Dumbell Overhead Lunges (22.5/15)

10 Wall Walks



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